To: DannyTN; Fungi
Consumer Lab says 1/4 (25 grams) of a bar of Montezuma's® Dark Chocolate Absolute Black - 100% Cocoa has 350 mg of flavanols.
It also says a 1/2 (40 grams) bar of Lily's Dark Chocolate - Original - Stevia Sweetened 55% Cocoa has 136 mg of flavanols.
7 posted on
03/17/2022 1:31:09 PM PDT by
ConservativeMind
(Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
To: ConservativeMind
So 2 bars of Lily’s, or 1/2 bar of Montezuma’s.
Thanks, but are their any adverse effects of consuming 5000 mg of cocoa flavanoids?
10 posted on
03/17/2022 1:34:06 PM PDT by
DannyTN
To: ConservativeMind
Unfortunately, hypertasters like me can’t tolerate dark chocolate. But thanks for the article and I will look into the supplements.
17 posted on
03/17/2022 1:48:31 PM PDT by
steve86
(Prophecies of Maelmhaedhoc O'Morgair (Latin form: Malachy))
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