Yes. WW is very expensive. Go on a KETO diet and become a label watcher instead. No breads, booze, milk, cereal, rice, or any other food that is high in carbs. Even fruit can be high in carbs.
I hired a dietician and lost 35 pounds over 3 months. It’s all in cutting the carbs. Walking any cycling are very good for low stress on joints.
“I hired a dietician and lost 35 pounds over 3 months. It’s all in cutting the carbs.”
Curious what that investment costs. Sounds worth it.