When I had it, I took 2000 IU of D3 daily. Also took vit C and zinc. It was basically a 2-day cold for me.
“When I had it, I took 2000 IU of D3 daily. Also took vit C and zinc. It was basically a 2-day cold for me.”
Yes. It was a few days of sniffles.
A bit of flu symptoms, mild, that disappeared completely with ibuprofen.
Would not have known or thought anything of it in a normal time.
LOL I take all 3 PLUS K2 MK7, not MK4 which is found to be useless.
Exactly my regimen. Was sick a little for about two days.