I’ve been on a prescribed Vitamin D capsule, 50,000 IU once a week for many years. Haven’t had Covid as far as I know. I am a homebody, but up until 4 weeks ago when I fractured the tibia in my knee, I’d been grocery shopping maskless twice a week at various stores, had regular doctor, dentist, and medical procedure appointments. I’ve also visited friends and family regularly these past two years. Every one of them got the shots. I haven’t. Spent two weeks each summer with my youngest son, and his wife in Indiana, hit every rest stop on the thruways from New York to Indiana on the way out and back, stayed overnight in hotels out and back each year, ate out at restaurants out, back, and while there, did grocery shopping out there, etc., and other than fracturing my knee putting my old iMac in the car to take it to the repair shop, I haven’t been sick. I’m 74, and have health issues.
I found I was prediabetic four years ago with fatty liver, ED, etc. I went low carb Keto then zero carb carnivore. I’m 75 this month and very healthy now.