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To: ConservativeMind

“Please consider taking boron until then”

Costco has a version with Boron 5mg, 110 pills for $24. In store or on-line with free shipping (at least that is what I’m seeing for So Cal.) They use Boron glycinate, no idea if that makes a difference pro or con. I went ahead and bought some today, will give two pills a day a shot for 7 weeks and see where my achy shoulder is at after that.

https://www.costco.com/kirkland-signature-triple-action-joint-health%2c-110-coated-tablets.product.100293064.html


36 posted on 02/01/2022 1:31:38 PM PST by DAC21
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To: DAC21
This is what I normally took:

Swanson Triple Boron Complex (2 cents a 3 mg boron capsule):
https://smile.amazon.com/gp/aw/d/B077HYBYLK

There's a similar one from TwinLabs called Tri-Boron, but it's fairly more expensive.

Swanson Boron from Albion Boroganic Glycine is another option I've taken (8 cents per 6mg boron capsule):
https://smile.amazon.com/gp/aw/d/B07RDYNJC5

However, the calcium fructoborate is the one most OA studies used. I do believe these ones mentioned above provide a similar benefit, but if not, you could always get the calcium fructoborate (the expensive form).

37 posted on 02/01/2022 1:52:13 PM PST by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
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To: DAC21

One more thing: Eggshell Membrane may be a better choice than normal glucosamine/chondroitin supplements. It has those in it, but other factors that appear to help, too.


38 posted on 02/01/2022 1:53:45 PM PST by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
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