Thanks for that info- Just got back on- was away today- Looks like they also reduce risk for diabetese too- which my sugar is messed up- high morning blood sugar, which they say is pre-diabetese- looks like i’ll have ot eat more- of darn lol :)
I see they mention roasted radish (though I’ll skip the garlic)- sounds good- will definitely have to try that- maybe soem rosemary oil or or soem type of flavored oil instead of garlic- (Think im allergic to garlic- i over did it when younger, and got to where i get all sweaty, dizzy, feel like gonna pass out, and it takes like 2 days where all i can taste is garlic- so i avoid it now- i do love it though sadly-)
We are huge garlic eaters, we even grow our own.