“Now, when my patients, colleagues, or friends ask me which vitamins or supplements I’d recommend they take to reduce risk of autoimmune disease, I have new evidence-based recommendations for women age 55 years and older and men 50 years and older,” said Costenbader. “I suggest vitamin D 2000 IU a day and marine omega-3 fatty acids (fish oil), 1000 mg a day—the doses used in VITAL.”
Yeah, too bad my ADs (psoriasis included among a few others) was diagnosed before I was 50 and was lingering undiagnosed for a long time before that.
Yeah, too bad my ADs (psoriasis included among a few others) was diagnosed before I was 50 and was lingering undiagnosed for a long time before that.
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So once you get psoriasis, it’s too late for this protocol?
I take the 50,000-unit D2 capsule once a week, it seems to help with overall inflammation for me (I have both PSA and osteoarthritis). For skin psoriasis I apply calcipotriene cream (synthetic vitamin D3) on the plaque twice a day, helps a lot. Diet changes.