You won’t be dead in 3 years. You can clean your body of the stuff. My sister did a fast for 3 days and it helped her. Also ivermectin might be good to take cuz it will help get rid of any spike proteins that your body might still be producing. They never really told us how long it makes your body create spike proteins. The best thing is to just take care of yourself and take your vitamins. Hypertension can go away . People still getting the shots are the ones who have to worry.
Henry Ealy recommended something similar - a 3 day water fast followed by taking various nutrients. You can search on ‘Henry Ealy’, or ‘Energetic Health Institute’, and find more details.