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To: avenir

I do a mix of MCT oil and avocado oil. The result has no off flavors and is about as healthy as you can get (for mayo) in terms of Omega 3-6-9 balance. I don’t care for the olive oil either.


12 posted on 01/24/2022 9:08:43 AM PST by perfect_rovian_storm
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To: perfect_rovian_storm

What is MCT oil? Siri informed me that it is “ medium chain triglycerides”. That didn’t sound like anything I’ve seen in the grocery store.


18 posted on 01/24/2022 9:17:03 AM PST by married21 (As for me and my house, we will serve the Lord.)
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To: perfect_rovian_storm

I have a about a 50-50 chance of making Avocado Mayo come out right without separating. Not sure what I am doing wrong.

But I really like it and know it is more healthy that store bought. So I’ll keep trying.


19 posted on 01/24/2022 9:17:42 AM PST by super7man (Madam Defarge, knitting, knitting, always knitting.)
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To: perfect_rovian_storm

Thanks!


21 posted on 01/24/2022 9:20:27 AM PST by avenir
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