I’ve been telling this to people on here for some time. My symptom is whole bone pain. It also varies, it could be a finger bones or where ever. It usually is my right thigh bone. It is actually leaching calcium out of your bones and dropping it in your bloodstream. The same mechanism that kills mice and rats. My personal limit is 4,000iu of D3. I experience symptoms if I use it every day, so I’m sure it stacks. Generally I take only 1,000iu a day.
you might find this very interesting. I’ve been doing a ton of researh on fascia and how it is essentially THEE problem when it comes to body pain. It gets dried out and/or scarred and then you can be pulled out of alignment and or your nerves and muscles are constricted causing issues.
http://brentkinglmt.com/your-fascial-adhesions-are-killing-you/