Egg yolks are a major source of choline (147 mg).
One would probably need supplements of lecithin or other choline sources to get to 930 mg a day.
My wife and I use lecithin, CDP Choline, and Alpha-GPC.
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2 posted on
01/04/2022 7:49:29 PM PST by
ConservativeMind
(Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
To: ConservativeMind
Choline helps with memory as well as other things.
3 posted on
01/04/2022 8:35:38 PM PST by
Arcadian Empire
(The Baric-Daszak-Fauci spike protein, by itself, is deadly.)
To: ConservativeMind
Wow, a “Randomized Controlled Feeding Trial”. They should have more such trials of nutrition components and results of fetal development. I wonder if they also tested IQs of the 7-year olds.
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