However, a fairly well-designed, highly cited study sheds some doubt on the effectiveness of intermittent fasting:
Who paid for this study?
Who paid for it?
All you had to do to determine funding is click on the link and find:
“This research was funded by the University of California, San Francisco, Cardiology Division’s Cardiology Innovations Award Program and the National Institute of Diabetes and Digestive and Kidney Diseases (NIH R01 DK109008). Additional support came from the James Peter Read Foundation. Bluetooth connect scales were graciously gifted from iHealth Labs Inc. MOCACuff blood pressure cuffs were gifted from MOCACARE. Health tracking rings were gifted from Oura.”
But perhaps you’ll somehow find a Deep State/Big Pharma conspiracy somewhere in there.