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To: max americana

You can go to the drugstore right now and get Quercetin 500 mg, Vitamin C 1000 mg, Zinc 50 mg and Vitamin D3 125 mcg. Taking one group of those in the morning and one in the evening will boost the immune system.


52 posted on 12/31/2021 9:25:51 AM PST by \/\/ayne (I regret that I have but one subscription cancellation notice to give to my local newspaper)
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To: \/\/ayne
"You can go to the drugstore right now and get Quercetin 500 mg, Vitamin C 1000 mg, Zinc 50 mg and Vitamin D3 125 mcg. Taking one group of those in the morning and one in the evening will boost the immune system."

Hubby and I were exposed to omicron last week, and this is what we're taking. He's been sick but not too severe. I haven't been sick at all. This, along with NAC and melatonin also got me through a round of COVID last winter. Mild illness - no respiratory problems. The friend who was exposed with me spent a month in the hospital, complete with Remdesivir. I take vitamin D3 every winter for mood and immunity.

I recommend people get a home pulse-oximeter to monitor oxygen levels. They're about $30 and typically available at the drug store. I don't know how the supply chain issues have affected availability though. Our drug stores have a lot of empty and half empty shelves these days.

76 posted on 12/31/2021 9:48:43 AM PST by Think free or die
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