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To: Mariner

Is more like PT than excercise?
Which PT type workout is good for staying limber..balance..and seems like it has to be better than being sedentary?


9 posted on 12/27/2021 11:43:06 AM PST by Leep (Freedom: "What's the big deal" -joe biden)
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To: Leep

Yoga.


10 posted on 12/27/2021 11:44:13 AM PST by EEGator
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