There were real Apollo missions—the astronauts were truly extraordinary men, and they did amazing things given the technology of the day.
However....
The Apollo 11 post mission press conference shows a different perspective:
https://www.youtube.com/watch?v=BI_ZehPOMwI
It is a long video, but the body language of the astronauts speaks for itself....if you put in on mute you can get the best “feel” for it.
The “debunkers” say that the poor astronauts were tired and that was the reason for their lack of enthusiasm.
You must believe what you must believe. I feel sorry that you are unable to enjoy one of the most stunning accomplishments of our Nation’s engineering and workforce.