I’ve been on mega doses of D, D3 and K2 for a looong time now.
Me too. I believe the C, D3, Zinc, and Quercitin cocktail is more effective than the Fauci clot-shot injections. So far, so good. 👍
how much vitamin d total? If you get more than 10,000 iu per day, over a very extended period, you could overdose.
(Short term is sometimes done by docs)
Too much vitamin D can cause an abnormally high blood calcium level, which could result in nausea, constipation, confusion, abnormal heart rhythm, and even kidney stones.