I remember my son’s friend who decided on a firefighting career. In training now, the fireman’s carry is now obsolete, because women don’t have the strength to do it. He was taught to drag the person out of a burning building.
My Freshman year in High School, we had to do a firemans carry 1 lap around the track. At 90 lbs and not yet 5 foot, I had to do it carrying a 180 lb fat man.
Girls would break something, and it wouldn’t be a nail.