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To: Grampa Dave

I live in the golf hub of the desert SW. it’s sunny every day of the year. When the virus hit I was taking a multi vitamin and mineral. Heard about vitamin D so took 2500iu daily for about 4 mos and had a normal checkup
which included blood tests. My reading for D was 30. I was obviously deficient in D prior to supplementing and in the minimum range after having supplemented. Upped to 5000 right away. Recommend check it out.


45 posted on 12/02/2021 11:59:58 AM PST by sanjuanbob
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To: sanjuanbob

We probably need both sunshine and the D via our daily food and supplements.


66 posted on 12/02/2021 3:50:57 PM PST by Grampa Dave (Want to make America great again. Stop talking about government reform. Thanks: precisionshootistst)
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