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Low-frequency intermittent fasting prompts anti-inflammatory response
Medical XPress / Intermountain Healthcare / American Heart Association's Scientific Sessions 2021 ^ | Nov. 13, 2021 | Joseph B. Muhlestein, MD; Heidi T. May; Viet T. Le; Tami L. Bair et al

Posted on 11/22/2021 7:49:25 PM PST by ConservativeMind

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To: Freedom_Is_Not_Free

The article specifies a once-per-week water-only fasting, so that would preclude a 16/8 or a 5:2.


21 posted on 11/23/2021 2:05:53 AM PST by Freedom_Is_Not_Free (America -- July 4, 1776 to November 3, 2020 -- R.I.P.)
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To: ConservativeMind

Gee, seems like I dimly recall something about Fridays and fast days and some religion thingy.

/s


22 posted on 11/23/2021 2:19:46 AM PST by P.O.E.
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To: P.O.E.

I know, right! Remember meatless Mondays?

And the Catholics and Orthodox have/had not only fasting on Fridays, but many other days for fasting.

Hmm, and didn’t everyone’s weight start going up when we gave up on that medieval stuff in the 1960s?


23 posted on 11/23/2021 6:47:32 AM PST by Chicory
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To: Chicory; P.O.E.

I know, right? And that reaaly old book said something about prayer and fasting being the only way to drive out evil spirits…


24 posted on 11/23/2021 11:43:20 AM PST by Albion Wilde (Freedom is a road seldom traveled by the multitude. --Frederick Douglass)
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To: TXBlair

Bkmk


25 posted on 11/24/2021 1:17:04 AM PST by TXBlair (We will not forget Benghazi.)
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To: ConservativeMind

Bookmark


26 posted on 11/25/2021 1:07:29 PM PST by Trillian
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