[GOPJ]

Daylight Saving Time begins on Sunday, March 14, 2021 at 2:00 A.M. On Saturday night, clocks are set forward one hour (i.e., losing one hour) to “spring forward.”

Daylight Saving Time ends on Sunday, November 7, 2021, at 2:00 A.M. On Saturday night, clocks are set back one hour (i.e., gaining one hour) to “fall back.”

[Blue Highway]

I always confuse the supposed helpful reminder of which way the clocks get set twice a year. I know the saying about Spring forward and Fall back, but I can equally see “spring back” being a saying like “spring back into action”, and “fall forward” in context would be, “Don’t lean to far over the cliff, or you will “fall forward”.