[ConservativeMind]

Please get your sleep situation under control, if you are having poor sleep.

[nuconvert]

Mother slept like a baby whole life.....dementia.
Father, sleep problems whole life.....no dementia.

They have no fricken idea.

[ProtectOurFreedom]

So how, exactly, do I get my thalamic reticular nucleus to return to normal activity? It’s been complaining a lot lately.

[ProtectOurFreedom]

“Alzheimer’s mice woke up 50% more times than non-Alzheimer’s mice”

Sleep fragmentation and micro-arousals is common with sleep apnea. You aren’t even aware that you are waking up, but it really destroys the quality of sleep. I wonder if AD is possibly related to sleep apnea.

[LibertarianLiz]

I would like to get my sleep situation "under control". I used a sleep aid for years; but, it just doesn't work very well for me anymore.

I have had problems sleeping since I was in my early 20's. I got a "My Pillow" a while back and that helps with keeping me asleep once I fall asleep (I used to wake up several times during the night.) But, it hasn't helped with me falling asleep.

As an example, I am sitting here typing this on FR because I couldn't sleep.

[The Fop]

Mouse traps don’t work on mice that have alzheimer’s

[bitt]

p