“It’s how I live my life every day. Vicodin 4x day, Lyrica, 2x day plus my antidepressants, anxiety meds that go wherever I go, and hands that no longer work due to chronic osteo, psoriatic and rheumatoid arthritis.”
I had many of your issues, depression, anxiety, leg and hip pain, joint pain and stiffness, dry patchy skin etc though I was only take a med for hbp and I am 59
Earlier in the year I changed my lifestyle, zero junk food, no pop, cut out fried foods, walk every day, Plenty of skinless chicken and fish and tons of salads.
I fell 100% better in 7 months. I actually feel age 40 again. The depression and anxiety is down quite a bit.
My legs no longer hurt, my skin looks 20 years younger
I could go on an on.
If you have not done so something to consider.
Appreciate the reply. Going to start tomorrow morning and see where it takes me. I’m 61.