Heart disease, diabetes, strokes... some say cancer... are all influenced by nutrition and weight. And, to be blunt, the fatter a person, the worse it is.
What we eat, and how much we eat, is more deadly than COVID.
I have fought the battle of weight all my life.
I finally started to turn off my emotions, bless the Good Lord for every meal, and stop when I’d enough.
I wish that peace on everyone.