21:20 uh stand guard at the door of your mind
21:22 do not let negative nancy or negative
21:24 ned get inside of your head this is your
21:26 head your brain your frontal lobes your
21:27 consciousness all those little neurons
21:29 in there are forming neural links which
21:30 are every single thought you have every
21:32 dream every memory every single thought
21:35 okay so common sense says add good
21:38 ingredient tada good life now you're on
21:41 a roll
21:43 don't watch the news don't watch the
21:45 news do not watch the news why because
21:48 it's the negativity from the whole
21:50 universe multiplied times 1 000 and
21:53 delivered to you by talking heads that
21:56 must get the ratings up or they're fired
22:02 and so will they take liberties with the
22:04 truth yes will they exaggerate yes you
22:06 know will they put on a show for you to
22:08 entertain you it's actually called news
22:10 entertainment now that's all it is you
22:12 know that's why there's news about
22:13 everything that's why we're so screwed
22:15 up you know everybody in the world is
22:16 going around
22:18 nevermind
22:20 be careful watching the news best thing
22:22 to do is read it it takes all the
22:24 emotion out of it okay then if you
22:26 really want to do it right do your own
22:28 research nothing wrong with that and
22:30 then what else
22:31 accentuate the positive eliminate the
22:33 negative enjoy your life one day or one