I was 11 after the glucose test (blech) and refused to take the medication, went down to 5.6 in a month after reducing carbs and lost 10 pound.
Posted on 09/14/2021 5:20:25 PM PDT by nickcarraway
Bttt
She didn’t take medication at all.
One day, cold turkey, she cut out ALL sugar, pasta, bread (her favorite thing), rice, etc.
She tested her sugar twice a day, which she hated. I’d often have to walk down the road and do it for her. Her sugar level dropped slowly and at a steady pace. Her weight did the same.
Sadly, two years later she died of metastatic breast cancer. I still wonder if the drastic change in her lifestyle had anything to do with it. Probably not.
I agree
My Aic went from 7.0 to 5.0 on the keto regime, and lost 70 lbs in last 6 months. No exercise, just more active and eating the right stuff.
LDL, the bad one, went from 200 to 70.
No desire to ever go back, i still use half&half in my coffee, life is good
Had to buy all new clothes though,
It’s hard to lose weight while drinking.
Aside from the calories, there are sleep issues (No REM), and your liver isn’t breaking other things down when dealing with ethanol. I think it also has an effect on testosterone to estrogen ratio.
i’ve dropped my A1C from 9.6 to 6.0 in 6months, am no longer on insulin (was on 56 units/day originally), and only take 1 oral diabetic pill (was on 3). AND have lost 45 lbs in 6 months. No special treatments or meds, just a strict keto diet and monitoring blood sugars and blood ketone levels daily.
People who drink alcohol are healthier.
Anybody ever have anything from Starlight. About to do a bottle crack.
Ping.
That would depend on the amount, and the corollary choices made while drinking.
GP recommended a glucose test, as a result of which he wrote me a prescription, which I promptly filed in the little round receptacle beside my desk. I cut out carbs for a month, ate brown rice and vegetables, and presto, type 2 gone!
I still have to do it, I am a type 2 er.
I use one of these...
chart:
Yep, i have one of those little testers too, use it in the morning at at night. Ikeep a written chart.
I was 11 after the glucose test (blech) and refused to take the medication, went down to 5.6 in a month after reducing carbs and lost 10 pound.
Good for you Fred!
And...even after that, I’m still carrying too much upholstery around the middle. The older you get, the harder it is to get rid of it.
PS. I love pasta!
“But couldn’t a person who has never had diabetes start eating like that and become diabetic? Is everyone in remission”
Excellent observation.
And...even after that, I’m still carrying too much upholstery around the middle. The older you get, the harder it is to get rid of it.
PS. I love pasta!>>>>>>>>>>>>>>>>>>>>>>>>
Fish, brown rice , miso,and tofu will be slavation for me.Walking will remove most of the upholstery, But I do not reserve enough time for myself to do it all.Thats the kicker.
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