To: Steve Van Doorn
Easy way to know your Melatonin level is down. Take flush Niacin if you flush you're melatonin is low. I eat a small bag of pistachios and I didn't flush.I'm working up a flow chart for this. Contrarily if you get drowsy your niacin is low.
To: numberonepal
said, "Easy way to know your Melatonin level is down. Take flush Niacin if you flush you're melatonin is low. I eat a small bag of pistachios and I didn't flush. I'm working up a flow chart for this. Contrarily if you get drowsy your niacin is low"
I would like to see that. Thanks
992 posted on
08/31/2021 9:15:32 AM PDT by
Steve Van Doorn
(*in my best Eric Cartman voice* 'I love you, guys')
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