[little jeremiah]

I have to look into this a little more but curcumin (active ingredient in Turmeric) needs to be taken with black pepper extract for better absorption?

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That is what is reported. Add black pepper to your turmeric sandwiches, golden milk, or curcurmin pills etc.

[Steve Van Doorn]

never even heard of golden milk. But here is a recipe
Do you know if it tastes ok? I might grow the ingredients except the milk.
https://www.youtube.com/watch?v=984pR6Wu6Ic