[Bearshouse]

Most of the people in the articles are obese and ALMOST all have Vitamin D deficiency. Next exam please get blood work done. I am taking a B Complex and D and K2 and was surprised that I was D deficient. My Dr. put me on 10K units per week for 3 months to build me up.

[Mygirlsmom]

Same here. Many people take vit. D and are still low.

It is a fat soluble vitamin. Digestive issues or not having a gallbladder can limit absorption.

I addition to upping my D I have taken to getting 15 min of sun..while I can. I live in WI so my opportunity is short