We have an official thread on the subject now:
https://freerepublic.com/focus/f-news/3989769/posts
Yeah, a good password is a good thing...an example:
The PW “lovemomma” can be cracked/hacked in 56 seconds or less...but “lovemomma1$” would take more like 56 years...the power of “special characters”, randomness and PW length, etc..
https://www.grc.com/haystack.htm
My company has tests that rate your password.
They also send out fake phishing emails with bogus links. If you fall for it and click the link, you go back to security training.