turmeric is part of my daily vit. ritual....I take it for arthritis but glad its good for other things as well....
I might have to look into that turmeric.
Problem for me is remembering to take things. I take but one medication regularly. I’m getting the ivermectin down now, shooting for a prophylaxis dosage (need to get some more paste too), and I do take vitamins sometimes.
Eating reasonably well helps a lot too. You can get a lot of vitamin from the food you eat, and that should count for something.
How do you take it? I have quite a lot as I was using it in cooking. I was wondering about putting it in gel caps and taking it like that.