blueplum wrote:
“Cows show how important they are once again: Drink your milk!
https://academic.oup.com/jn/article/129/7/1239/4722573
“
Not everyone can tolerate milk.
Eggs are next best on the list, per wuli.
It’s funny.
At my age I still like milk and have never considered it as giving me any upset.
But recently, some many months ago, without consciously thinking about it, I have been drinking apple juice often when I would otherwise have had milk; like at breakfast.
After awhile I started to realize that I was farting less. Ha Ha
So, as much as I seem to tolerate milk well, I think it must be giving my system more gas. At least the affect is only in one direction.