Based on further reading; eggs, beef, chicken, cheese, butter, cream and soybeans All contain relatively high levels of it. It is also found in the body in LDL and VLDL cholesterol. Studies show it is also an important mediator of colon cancer and atherosclerosis.
Interesting. My LDL dropped 40 points in a month when I stopped eating wheat. My doc was thrilled. Now it’s normal. I am not going to change that, at this point, can’t stand the sight of bread.