Yup, on a daily basis. I’ve been taking10,000 units of Vitamin D3, Vitamin K and Zinc since this new flu called Covid began.
How do you take the 10,000 of D3 each day? All at once, two 5,000 twice a day, etc.? I’ve been taking 5,000 once daily for over a year, but am wondering if it should be more.
Good idea.
Whenever we felt symptoms of anything we took Zicam and tonic water.
(Got lots of sunshine until I had trouble with heat exhaustion)