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To: Jayster

Thank you. I’m trying a few new things. When I tried the intermittent fasting for a few days, it was not pleasant, therefore not sustainable. Maybe I was doing it wrong. I didn’t lose any weight either.


9 posted on 08/01/2021 12:52:55 PM PDT by FamiliarFace
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To: FamiliarFace

Feel free to FR Mail me for more information.

I have been doing this for a while and have helped others do one or both.

Sometimes we share stories about our Cheat/Off days which I feel are important and so do many of the experts.


10 posted on 08/01/2021 1:40:55 PM PDT by Jayster (Legalize Marijuana )
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