[Sirius Lee]

I strain to varying degrees during my morning business.

I recommend a diet of proteins, fats, and roughage. (Salmon, broccoli with cheese, and wild rice for instance). Poop will shoot right out with no drawn out arguments with the commode.

[hecticskeptic]

I strain to varying degrees during my morning business....

Poop will shoot right out...

As my old aunt used to say, “No pain, no strain, just sit there and drain.”
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Fortunately for Joe, he has at least figured out what to do next.... https://rumble.com/vkbp0l-joe-biden-my-butts-been-wiped.html