Prayer sent.
Take a break.
If you get some Vitamin E (mixed tocopherols) and cayenne pepper. Drink plenty of water, take mega doses of Vitamin C and take some oils. Look into Flaxseed Oil and Fish Oil.
Finally, start drinking a cap full of Bragg Apple Cider Vinegar in a coffee cup full of water daily.
Good luck!
I do the raw apple cider vinegar daily.