I also take a half teaspoon of magnesium ascorbate daily. As the saying goes, “Great minds think alike.”
Dr. Levy also wrote a book called “Death by Calcium”, so if you were taking calcium ascorbate I’m sure he would tell you to stop. But most of us are deficient in magnesium, so unless you you are overwhelming your body with magnesium supplements, a little bit more is good for you.
The only better form of oral vitamin C than magnesium ascorbate is Livon Labs lipo-spheric vitamin C. Dr. Levy is their consultant, and he estimates it is at least 5 times more effective than intravenous vitamin C. I always keep a box on my shelf, and when the pandemic started I bought 10 boxes. I didn’t know about nebulized peroxide in March 2020. You can of course shop around to try to get a better price on this expensive vitamin C https://www.livonlabs.com/products/vitamin-c/?gclid=Cj0KCQjwl_SHBhCQARIsAFIFRVVGv0oiIr5429wNEBtGKRtBzmaQIsML3z2_a4LSIlenfp5G_mXy0D8aAsX8EALw_wcB Based on my experience a single dose of Livon Labs C may be enough to resolve a minor viral infection, such as a stomach flu.
I must correct this. I take a half teaspoon of NOW FOODS magnesium ascorbate (8oz powder) twice per day. At the same time I down a level teaspoon of this superior type MSM >>> https://tinyurl.com/8n7yz87h
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“The only better form of oral vitamin C than magnesium ascorbate is Livon Labs lipo-spheric vitamin C. Dr. Levy is their consultant, and he estimates it is at least 5 times more effective than intravenous vitamin C.”
I have bought this C. It is very effective. But half its magic is that it is a slow release Vitamin C. So if very ill you take 5 daily and you are saturated with C all day long. If one is disciplined enough to take small doses of sodium ascorbate or magnesium ascorbate all day then you are getting close to lipo-spheric effectiveness.
In my refrigerator I have 3x 8oz of Mag Ascorbate and Sodium ascorbate. Both from Now Foods found at VitaCost, Amazon and so on.
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https://tinyurl.com/ewkratzy Famous peacenik Linus Pauling... He was taking sodium ascorbate and lived to 92 or so