[ImJustAnotherOkie]

That arthritis is a real bitch

[JohnnyP]

Do you have arthritis pain? Many people on the carnivore diet say it has helped with that.

[LouAvul]

I'm 70 and on the treadmill three days a week. ~ 1.8 miles each day. It's in my knees. I use Voltarin gel which seems to help. But, still.....

I also used to be an amateur bodybuilder. But, again, my body won't allow aggressive, heavy lifting any more. Now it's mostly stretching with resistance.