Seed oils are poison to all mammals
I used to get brutal cluster migraine headaches - they started at age 30 and stopped when I hit 40. I have no idea why, just glad they’re gone.
Seed oil is death. Olive, coconut and avocado oil are vegetable and good. So is lard and butter and heavy cream.
Yeah I take a couple different kinds of fish oil. I aim at about 2 grams@ day.
My omega 3-6 ratio came back at 1-1.
Presumably good. However, my cognitive scores decline significantly.
I had severe migraines since I was a young teen. It got to the point where I had them 24/7 for 5 years without them going away. After they removed my thyroid, they vanished. They returned with a vengeance when they put me on thyroid meds. Four years later, after much suffering, my doc put me on T3 only. No more migraines! They were obviously related, but I would love a detailed explanation as to why that was happening at some point.
For liz