Back in the ‘60’s my mother ticked off on her fingers how the government’s advice on diet had changed over the years. She remembered the actual dates, but it went something like this, preceded by date...eggs bad...eggs good...eggs bad...bacon bad...bacon good...bacon bad...butter bad...butter good...saturated fats good...saturated fats bad...
Her advice? Everything in moderation. She lived to be 102 and would probably still be with us if not for a fall. Sharp as a tac to the last day.
Sounds like she was quite a lady.