[Tommy Revolts]

proper guidance

That's a joke. Every gym I've been to has people (over 50) doing ridiculous exercises, like that KettleBell swing.



You see them for maybe a week, and then never again.

Ladies, trust me, machines and stretching. You're not in your thirties any longer.

[GOP Poet]

Ladies, trust me, machines and stretching. You're not in your thirties any longer.

You're such a joke and troll. You have no idea what you are talking about.