If you can stand kimchee, yes it is excellent source of probiotics. Yogurt isn’t quite that good but it tastes yummy. All yogurt has good-for-you probiotics but Nancy’s Probiotic Yogurt is best. I eat. yogurt every day so just use regular stuff.
most yogurt in stores has huge amounts of sugar—usually at least one or two teaspoons of sugar.
what’s the sugar content of Nancy’s Probiotic Yogurt?