There is something else. I Europe it is now common practice for those with diabetes to also take another OTC supplement.
It is called Stabilized R-Alpha Lipoic Acid. Na-RALA. It is particularly effective for fending off diabetic neuropathy, poor circulation and nerve damage in the feet and hands. On Amazon, a bottle of 180, 100mg capsules is about $45. (Oddly enough, it doesn’t seem to work for other forms of neuropathy.)
There are two forms of ALA, but only the R form is therapeutic. However, it tends to break down quickly in the body unless it is “sodium (Na) stabilized”.
Trouble is that all three forms are sold OTC. ALA, R-ALA, and Na-RALA. So you need to be picky when getting the right kind.
In any event, between NA-RALA and Vitamin B-1, a diabetic can fend off some of the worst problems associated with the Type 2 disease.
Tks, all welcome information. Any comments on some of the side effects of Metformin & vitamin depletion particularly B12s?