[ckilmer]

I made some keto bread on saturday. first time to make bread —never mind keto

I followed dr Berg’s recipe.
https://thewhoot.com/whoot-news/recipes/healthiest-bread-world-recipe

I wolfed it down at a siting. I could barely wait for it to cool out of the oven. used plenty of irish butter.

I’m thinking maybe it would be a good idea to get some sourdough starter. sourdough bread is another bread that I’ll just wolf down at sitting.

[Flaming Conservative]

Arrowroot flour has 112 g of carbs per 1cup. No way that’s keto. I make keto bread with carbalose flour, just like I make regular bread, except I add in some wheat gluten. It has 19 net carbs per cup. Smells funky, but tastes fine. Add a little bit of sweetener to it.