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Another benefit from fatty fish like salmon and sardines.
1 posted on 06/12/2021 1:36:35 PM PDT by ConservativeMind
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To: ConservativeMind

Bkmk


2 posted on 06/12/2021 1:55:42 PM PDT by sauropod (Chance favors the prepared mind.)
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To: ConservativeMind
My oil to swig...


3 posted on 06/12/2021 1:55:47 PM PDT by EEGator
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To: ConservativeMind

I love sardines. I also like Carlson’s cod liver oil


4 posted on 06/12/2021 1:58:33 PM PDT by spacejunkie2001
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To: ConservativeMind

bookmark


5 posted on 06/12/2021 2:04:38 PM PDT by GOP Poet (Super cool you can change your tag line EVERYTIME you post!! :D. (Small things make me happy))
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To: ConservativeMind

This is only true of wild caught salmon. Most salmon is from farmed hatcheries and they do not have the same benefits.


6 posted on 06/12/2021 2:08:10 PM PDT by Freee-dame
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To: ConservativeMind

Your heart or your prostate?

https://www.genomeweb.com/archive/your-heart-or-your-prostate?trendmd-shared=1


9 posted on 06/12/2021 2:25:58 PM PDT by sanjuanbob (Do NOT buy Chinese Products)
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To: ConservativeMind

Oh, what an irony!


10 posted on 06/12/2021 2:27:15 PM PDT by logi_cal869 (-cynicus the "concern troll" a/o 10/03/2018 /!i!! &@$%&*(@ -)
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To: ConservativeMind

DHA bump.


13 posted on 06/12/2021 2:50:25 PM PDT by TChad
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To: ConservativeMind

Bkmk


14 posted on 06/12/2021 3:31:06 PM PDT by leaning conservative (snow coming, school cancelled, yayyyyyyyyy!!!!!!)
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To: ConservativeMind

While they are lower on the list both still contain mercury. And FWIW, I love to eat fish and shellfish just as much as anyone.

https://www.healthline.com/nutrition/mercury-content-of-fish#accumulation


18 posted on 06/12/2021 4:26:30 PM PDT by snuffy smiff (Vsetko Umiera! Build the Wall and build it tall, then build a gallows and hang them ALL!)
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To: ConservativeMind

I recently read something that said when it comes to cardiovascular benefits, DHA tends to cancel out the positive benefits of EPA. Both Omega 3’s.
So I’ve recently switched supplements to one that has a ratio of about 4 to 1 EPA to DHA from 60/40.


20 posted on 06/12/2021 4:36:40 PM PDT by DannyTN
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To: ConservativeMind

Yeah, I take a combination of fish oil krill oil and cod liver oil.


21 posted on 06/12/2021 7:33:18 PM PDT by ckilmer
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