Thanks, my sister was diagnosed with diabetes decades ago but refused to go on insulin - she didn’t get the idea of chasing a number, so she went low carb - not keto, but getting rid of the bulk carbs (potatoes, rice, sugar, and bread), and it seems to work for her, at least so far.
That’s why I was wondering - sure having super-high levels of blood sugar is bad, but does anyone even know if having super-high levels of insulin is bad. But I think even my sister would agree that eating high-carb food as a diabetic is asking for bad things, but no one can argue about them being DELICIOUS!
That they are!