Thank you for the massive tip. How do you use them? Do you just eat some in the AM, eat them with a meal?
Ck out lactobacillus reuteri 30242. I’ve been using it for about two years and have lowered my bad cholesterol levels and my weight by about 15 lbs. without even trying. This stuff has something to do with increasing bile salts.
You would eat them with a fatty meal, so maybe start with one capsule and see if your body can handle that, then find the amount you can tolerate proportional to your incremental fat intake.
I believe TUDCA may not need food, but the other bile components likely do, with that food having fat.
Bile byproducts come from bacteria further breaking down the bile emulsified fat products.