[A Navy Vet]

"Waxy potatoes aren’t so high on the index."

What are those? BTW, no one has answered my question why body-builders are so lean and muscular (without steroids). Everyone here should know the answer.

[9YearLurker]

https://www.webmd.com/diabetes/carbs-potatoes-blood-sugar

[suthener]

“no one has answered my question why body-builders are so lean and muscular (without steroids)”

Steroids. And about 50 pounds of lean meat every day.