“Especially for people who don’t like the taste of plain water, green tea can be extremely helpful in helping someone meet their hydration goals,”
Excuse me... Plain water cannot be disliked. People crave flavoring and sweeteneers.
???
I never said anything about plain water.
Did you mean to reply to someone else? 🤔
I went for a long time without drinking plan water because it was so flat and tasteless. Then I spent 3 weeks in rehab after a hip fracture and starting drinking 3-4 large cups per day. It didn’t long for me to like it.
Since I came home, I’ve been sipping on water all day. I just get cold water out of the tap and put it into a good thermal mug. It will stay relatively cold for 3-4 hours, and it’s no big deal to get another. I’m probably drinking about a half gallon of water per day. Before all I was drinking was coffee and beer and milk with meals. And I got pretty badly dehydrated a couple of times and felt like it. Now I feel much, much better.