I DID realize that I had, during all the crazy of post election BS, neglected to take a couple of OTC Meds I've been able to function relatively pain free.
Generic Naproxene Sodium and Ibuprofin (I already know ... kidneys an' all 'at) ... they work.
I remembered all this this morning and I usually take a 12 hr dose once a day .... I'll wait until bedtime and safely(?) do another 12 hr bit.
I've had the MRI and I have "moderate" (whatever THAT is) arthritis in my lower back so ...
I appreciate your reply ... I should invest in an ice pack of some sort
Ice packs cost a fortune. I fill up two of those 16oz water bottles with tap and freeze them. Use those for an ice pack. Numbs the pain and fights inflammation. A little uncomfortable to use ice in the winter. But it sure helps with my aches and pains. Use them for migraines too. Hope you feel better!